Welcome! I’m Daniel

I’m a Fitness and Performance Coach based in Toronto with a Bachelor of Kinesiology from the University of Toronto. I want to help you reach your goals and make sustainable steps in maintaining them

Why I do what I do:

Being physically active has been a fundamental part of my life and has fostered many of my relationships and values. Through my participation in soccer and track and field during my childhood, adolescence, and adulthood I developed a keen curiosity regarding human adaptability and movement. I wanted to understand how I could physically improve to develop as an athlete in these sports. This is what initially lead me to pursue a degree in kinesiology.

Current roles: